Downloading an MP3 File to a PC
To download an MP3 file to your PC, right-click on the "Download" button of the MP3 file and select "Save Target As" if you are using Internet Explorer or "Save Link As" if you are using Firefox. Next, navigate to the directory where you want the file to be saved. Once the download is complete, you can open the file to play it or transfer it to your MP3 player.

Playing MP3 Files on a Windows System
To play your downloaded MP3 file, open it in Windows Media Player, Real Player or any other music player.

Downloading an MP3 File to a Mac
To download an MP3 file to your Macintosh computer, control-click on the "Download" button of the MP3 file and select "Save this link as." Select the directory where you want the file to be saved. Once the file is downloaded, open the MP3 file in your favorite music player or transfer it to your iPod or other MP3 player.

The cervical (neck bones) 1-4 are the first bones in the spine and connect to blood vessels, eyes, glands, scalp, base of skull, muscles, and the diaphragm.

Benefits:

This mp3 can help in clearing and healing symptoms of: headaches, migraines, dizziness, sinus issues, allergies, head colds, fatigue, vision issues, runny nose, and sore throats.

These cervical bones connect to neck muscles, shoulders, elbows, arms, wrists, hands, fingers, esophagus, heart, lungs, and chest area.

Benefits:

This mp3 can help in clearing and healing symptoms of: stiff neck, cough, arm pain, hand and finger numbness or tingling, asthma, heart conditions, high blood pressure.

These spinal bones connect to: arms, esophagus, heart, lungs, chest, larynx, trachea.

Benefits:

This mp3 can help in clearing and healing symptoms of: numbness or pain in wrist, hands and fingers, middle back pain, congestion, difficulty breathing, asthma, high blood pressure, heart conditions.

These spinal bones connect to: gallbladder, liver, stomach, diaphragm, pancreas, spleen, small intestines, kidneys, appendix, adrenals, colon, uterus, buttocks.

Benefits:

This mp3 can help in clearing and healing symptoms of: bronchitis, pneumonia, gallbladder issues, jaundice, liver conditions, stomach issues, ulcers, gastritis, kidney problems.

These spinal bones connect to: Large Intestines, groin, reproductive organs, colon, thighs, knees, legs, feet.

Benefits:

This mp3 can help in clearing and healing symptoms of: constipation, colitis, diarrhea, gas pain, irritable bowel, bladder problems, menstrual issues, lower back pain, pain or numbness in leg.

This solid bone connects to: buttocks, reproductive, organs, bladder, prostate gland, legs, ankles, feet, toes.

Benefits:

This mp3 can help in clearing and healing symptoms of: constipation, colitis, diarrhea, gas pain, irritable bowel, bladder problems, menstrual issues, lower back pain, pain or numbness in leg.This mp3 can help in clearing and healing symptoms of: constipation, diarrhea, bladder issues, menstrual problems, lower back pain, pain/numbness in legs.

Tail bones and are the bony structure at the end of the spine. They can cause a lot of discomfort mainly from falling on and traumatizing these bones or from sitting on a hard surface, degenerating bone joints or from childbirth in women.

Unknowingly when we experience pain or discomfort in our shoulders it is coming from a displaced shoulder blade and misaligned shoulders.

Benefits:

This mp3 will bring about the realigning of both the shoulder blades and the shoulder itself for greater comfort and even end of pain and free up movement of the arms from frozen shoulder and more

Again when we experience hip or pelvis pain it is because they have become mis-aligned and can cause extreme discomfort.

Benefits:

Once these have been realigned your discomfort will disappear. This can be sciatic pain which runs down the back of the sacrum/pelvis and other nerve pain as well.

Many times the energy in our arms are blocked just because we are living and using them practically all day long and this blockage can cause us discomfort and sometimes severe pain.

Benefits:

The purpose of this mp3 is to clear the blockages and realign the humerus, radius and ulna including the elbow. We will also clear blocked energies from the wrists, hands & fingers also to bring ease from trauma, nerve damage and also blocked minor chakras which can also cause pain. Think of how important your hands are to you.

Our bones and muscles in both legs also become blocked with energy that needs to be cleared and also set up discomfort or pain.

Benefits:

This mp3 will clear the blockages and realign the femur, fibular and tibia as well as the patella at the knee.

We will also target blockages in the ankle and the 50 bones in the feet including the ligaments, nerves & muscles which we also realign to bring balance back to the most important part of our bodies for our forward motion. Our feet are so important without which we can’t walk unaided.

They say you are only as old as your spine, we see older people begin to stoop, head jutting forward, unable to bend to pick up things, unable to get up off the floor.

Keeping your spine healthy and flexible is crucial to being able to keep a youthful posture, prevent age related deterioration, and be nimble and agile.

As we age our muscles, ligaments and tendons lose their tone and are less flexible. Muscles may become rigid with age and may lose tone, even with regular exercise.

Our tendons the cord-like tissues that attach muscles to bones, shortens as we age. This makes the tissues stiffer and less able to tolerate stress. Ligaments also tend to shorten and lose some flexibility, making joints in the spine feel stiff.

Benefits:

This mp3 helps counteract the daily wear and tear of aging and activities and supports the suppleness and strength to specifically target these issues down your back, spine and joints connecting with all the muscles, ligaments and tendons that deteriorate from either age, accidents or illness. This mp3 will rejuvenate and boost the flexibility of your spine back to that of a 20 year old.

Daily Living, Accidents, Trauma, Slipped Discs, and Scoliosis
Even just ordinary living can result in accidents, falls, repetitive stresses, sports injuries, and “throwing your back out”. Over time the small traumas will cause the bones in our spine to tip and twist out of the optimal position. Some traumas can result in slipped discs which can happen in an instance setting up extreme pain and even disability. Or maybe you have a spinal curvature issue such as scoliosis. 

When the trauma is fully addressed, your spine regains it’s own homeostasis bringing proper alignment and maintaining a good posture — it can also help prevent long-term pain. 

Benefits: 

This mp3 is especially targeted to repair, reset and realign your entire spine for spinal wellbeing and lack of discomfort from daily use and traumas. In the case of a slipped disc, it is slipped back into place and a shield is inset energetically to stabilize the disc and keep it from reoccurring. In the case of scoliosis, a gentle straightening of the spine occurs over time to correct the spine to the optimal curvature.

Inflammation interrupts communications between nerve fibers in the spinal cord and the rest of the body, affecting sensation and nerve feelings in the spine. Symptoms include pain, sensory problems, weakness or sensation changes in the arms or legs, or loss of bladder or bowel control.

Arthritis is also an onset of degeneration of the bones due sometimes to genetics we have inherited may be from accidents and wear and tear also.

Benefits:

This mp3 is embedded with the vibrations needed to help release the inflammation and to also address arthritis in the spine and in the joints too.

Once a week remote healing for 90 days. Transmissions will be Monday morning UK time and will begin on the Monday following your purchase for 90 days from then on. Upon purchase of package, your name and details will be provided to Virginia to be included. All you need to do is receive. Start date is Monday, July 5th 2021.

This private group is a forum for all to ask questions and share your stories regarding their Spine and Joint Health.

Virginia will review the pages regularly and respond, and it is also for any other members who might have experiences they can impart to be of help or share.

We are all familiar with the fact that our emotions are highly influential in the positive or negative health of our bodies.

Our body can store emotions in the spine and muscles and joints – this interactive call will help you to understand how they are affected and work towards clearing those debilitating emotions.

We will address all issues you want to discuss including checking the progress for those who will be on the call. This is not a call to miss.

Will include a full balancing of the 14 face bones and 8 cranium bones including realigning the skull on the top of the spine, realigning the sphenoid bone. Realigning the brain into the centre of the skull and includes correcting the corpus callosum which synchronises the left and right hemisphere. And anything else needing realignment.

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