Downloading an MP3 File to a PC
To download an MP3 file to your PC, right-click on the "Download" button of the MP3 file and select "Save Target As" if you are using Internet Explorer or "Save Link As" if you are using Firefox. Next, navigate to the directory where you want the file to be saved. Once the download is complete, you can open the file to play it or transfer it to your MP3 player.
Playing MP3 Files on a Windows System
To play your downloaded MP3 file, open it in Windows Media Player, Real Player or any other music player.
Downloading an MP3 File to a Mac
To download an MP3 file to your Macintosh computer, control-click on the "Download" button of the MP3 file and select "Save this link as." Select the directory where you want the file to be saved. Once the file is downloaded, open the MP3 file in your favorite music player or transfer it to your iPod or other MP3 player.
Download Eram and Virginia interview
Digestion starts in our mouth, it’s where your food starts the break down for the rest of your digestive tract via your teeth, tongue, and enzymes from your saliva glands. If you are experiencing any of these symptoms, your digest system is needing attention:
- Swelling and bleeding of your gums
- Bleeding when you brush
- Bad breath
- Sensitivity of teeth to hot/cold
- Tooth decay causing pain
- Mouth sores/cankers
- Red/swollen tongue
The esophagus and stomach work closely together. The stomach being the reservoir for food and liquids as the enzymes break these components down to chyme. When these parts of the digestive system are experiencing discord some or all of the symptoms above can be experienced.
In addition to balancing and toning the esophagus and stomach, this MP3 also addresses:
- Difficulty swallowing
- Acid Reflux
- Chest pain (worse with eating)
- Pain when you swallow
- Sore throat
- Hoarse voice
- Pain in your belly
- Nausea & vomiting
These 3 organs work closely together and produce enzymes that break down the food in the small intestine. Approximately 93% of the western world have unhealthy digestive issues and these 3 organs are the front runners because they become overwhelmed from poor diets, pathogens and chemicals that block their healthy functions
- Upper abdominal pain after eating
- Skin and eyes that appear yellowish (jaundice)
- Abdominal pain and swelling
- Swelling in the legs and ankles
- Itchy skin
- Dark urine colour
- Pale stool colour, or bloody or tar-coloured stool
- Chronic fatigue
- Nausea or vomiting
- Upper abdominal pain
- Abdominal pain that radiates to your back
- Abdominal pain that feels worse after eating
- Fever - if infection
- Rapid pulse
- Tenderness when touching the abdomen
Bringing harmony to these organs so they all work in synchronicity is the ultimate in balancing bringing perfect health.
The other important part of the digestion process happens in the small and large intestines. In the small intestine, 90% of the nutrients and minerals are absorbed into the blood stream.
The large intestine is the final part of the digestive tract where undigested food then reabsorbs water which causes food waste products to harden and becomes waste to be eliminated out of the body.
In addition to balancing and toning the intestines, this MP3 also addresses:
- Bleeding in the stool
- Irritable Bowel Syndrome
- Crohn’s Disease
- Celiac Disease
- Leaky Gut
- Pain in the colon
- S.I.B.O (small intestinal bacterial overgrowth)
Imbalances of the digestive hormones can influence the movement of food through the intestines—some by speeding the process up, causing diarrhea, nausea and abdominal pain; and others by slowing things down and causing bloating and constipation.
Enzymes control the speed of chemical reactions in your body and help the body break down fats, carbohydrates, and proteins relieve symptoms of irritable bowel syndrome etc.
In addition to balancing these hormones and enzymes, this MP3 also addresses:
- Stomach pain
- Foul-smelling, greasy stools
- Weight loss
- Food not digested properly
There is so much information available about microbiome these days and mainly that the billions of microbes that live in our digestive system from the mouth to the anus is a community in itself. We know that a lot of the good and not so good microbes live together and have a huge effect on our digestive system. When there are too many rogue microbes our system suffers as a result, in addition to digestive tract symptoms, we can end up with inflammation throughout the body!
In addition to promoting a healthy microbiome with the right ratios of the various bacteria, this MP3 also addresses:
- Gas, bloating
- Sugar craving
- Weight changes
- Sleep disturbances
- Constant fatigue
- Skin irritation
- Autoimmune conditions
- Food intolerances
- Abdominal cramps/pain
- Loss of appetite
Getting the right ratio of healthy microbes can lead to great health and a lessening of inflammation in the body bringing about a right balance of alkalinity for optimal digestive health.
Antibiotics and Medications have long been linked to deprivation of gut bacteria, they don’t just kill bad bacteria — they take out a lot of good bacteria from the gut and repetitive use deprives the gut of a rich microbiota leading to adverse health effects.
Do any of these resonate with you?
- Poor concentration
If it is possible to curtail the use of antibiotics and drugs that would be the ultimate for your best health.
Food intolerances and allergies are so prevalent in our society now for many reasons. Our immune systems are approximately 50%-80% healthy and consequently we are experiencing more intolerances and allergies as a new norm. Also tied up in this mix is inflammation.
Do you have any one or more of these issues?
- Difficulty loosing or gaining weight
- Autoimmune disorders
- Sleep disorders
- Hair loss
- Blood sugar issues
- Cold & Flu symptoms
- Eczema, psoriasis, hives, acne, rosacea
- Heart palpitations
- Joint/muscle pain
- Chronic fatigue
- Mouth sores
- Sleep disorder
- High/low blood pressure
By getting a handle on food intolerances or allergies we enable our bodies to find homeostasis and ultimately perfect health.
Microbial toxins are produced by microorganisms, including bacteria and fungi that promote infection and disease can damage nearly all your organs and systems damaging host tissues by disabling the immune system.
- If your digestive tract, liver, and kidneys are so toxic they are unable to detox effectively, your body will remain toxic.
- Toxins damage DNA, which increases the rate of aging and degeneration.
Symptoms of Toxic Blood include:
- Brain Fog
- Low Energy Levels
- Unusual Smelling Body Odor
- Chemical Sensitivities
- Physical Aches And Pains
- Rash / itchy skin
- Psoriasis, Acne, etc
Candida overgrowth in the body can be a cause of many underlying chronic diseases and contribute to many unpleasant issues in the body It is naturally occurring in the gut microbiota but when it gets out of control that is when damage begins. Candida is a yeast and feeds on sugar so craving and eating a lot of sugar is one indicator of candida.
Do you associate with any of these?
- Chronic stomach inflammation
- Muscle aches
- Digestive discomfort
- Chronic vaginal yeast infections
- Chronic urinary canal inflammation -UTI
- Fungal infections
- Autoimmune issues
- High levels of progesterone is thought to cause candida to flare up
The enteric nervous system regulates the movement of water and electrolytes between the gut and tissue fluid compartments and consists of a mesh-like system of neurons that governs the function of the gastrointestinal tract.
It is embedded in the lining of the gastrointestinal system, beginning in the esophagus and extending down to the anus.
The vagus nerve helps manage the complex processes in your digestive tract, including signalling the muscles in your stomach to contract and push food into the small intestine. Known as the ‘rest & digest’ nerve when you are stressed your digestion is also stressed and can become imbalanced.
The vagus nerve could have its own program since it affects so many organs. This MP3 supports vagus nerve health and the enteric nervous system especially how it relates to digestion:
- Bacteria and inflammation relating to the bowel and other organs
- Blocks in both nervous systems
- Throat and ease of swallowing
- Pathways of the nervous system to the DS
- Balance the production of stomach acid often it’s too little acid that causes problems
Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/5851488552
Or iPhone one-tap :
US: +16465588656,,5851488552# or +16699006833,,5851488552#
Dial(for higher quality, dial a number based on your current location):
US: +1 646 558 8656 or +1 669 900 6833
Meeting ID: 585 148 8552
International numbers available: https://zoom.us/zoomconference?m=hZ-cRyOuS6xbtnMj2B981qey91b6B7NB
Required meeting password : 228302
Group Call 1: Clearing Emotions that Affect Your Digestive System
Time & Date: 4pm EDT on Wednesday 14th October 2020
We are all familiar with the fact that our emotions are highly influential in the positive or negative health of our bodies.
Our body can store many emotions in the digestive tract, organs and related tissues – this interactive call will help you to understand how they are affected and work towards clearing those targeted emotions.
Group Call 2: Parasites, Heavy Metals & Other Pathogens
Time & Date: 4pm EDT on Wednesday 21st October 2020
Your digestive system is the first place many parasites, heavy metals & numerous other pathogens are introduced to your body.
Your body yearns to be free of these invaders that prey on all the body’s resources.
When left unchecked, auto-immune and other chronic diseases become rampant in your body causing a slow slippery slide to a myriad of negative health issues not only in the digestive system but also throughout the whole body.
In this call give your body the resilience it needs to fight these pathogens and bring back balance for positive health.
Group Call 3: Addressing SIBO-Diverticulitis &
other Chronic Bowel issues
Time & Date: 4pm EDT on Wednesday 28th October 2020
Many of us have severe issues with the digestive system mainly in the small and large intestines.
In many instances these chronic intestinal issues are long term and pertain to poor diet – chronic stress and just a non-awareness of what we consume and the lack of nutritional benefit in the foods we eat.
This call will address them and help to shed some light on these and bring about rebalancing for those affected
Group Call 4: Q&A and Individual Assessment for those on the call
Time & Date: 4pm EDT on Wednesday 4th November 2020
We will address any questions and answers from those on the call and also assess your individual digestive system issue and wellbeing on this call – not one to be missed.
Everyone who purchases Package A will be placed on this unique healing list for 90 days
(starting 14th October 2020)
Virginia will do a remote healing once a week for 90 days that applies to everyone on this list and all you need to do is receive.
The transmissions will be Monday morning UK time so you can wake up and start your week off right. Upon purchase of Package A, your name and details will be provided to Virginia to be included and notice the positive changes in your life. The only thing you need to do is receive.
The Private Facebook Group will allow you to:
- Ask questions you need to know
- Share your concerns/triumphs
- Give support to one another
- Encourage each other going forward
- Know that you are not alone in your challenges
- (This group will be closed after 3 months)
This private group is a forum for all to ask questions regarding their Digestive System and this program.
Virginia will review the pages regularly, respond, and welcome participation of any other members who might have experiences they can impart to be of help
Many people suffer from either S.I.B.O, Chronic Bowel, Crohn’s Disease, Diverticulitis and other chronic diseases which cause havoc with their lives. Always having to plan their days around being close to a bathroom and curtailing their activities because of one of these issues.
This mp3 is targeted at any disease of the small or large intestine which is causing discomfort and severe or mild.
Frequently Asked Questions
Q. How do you suggest these MP3s be played?
Either loud or silent is perfect, it is in the vibration that the magic occurs and I suggest you loop the mp3’s and play continuously if needed.
Q. Is there an order in which to play these MP3s?
Play the mp3’s in the order they appear or are numbered for the best results and they can be used constantly throughout the day. If you’re in an office environment or a room with others you can play them on silent as well.
Q. What other ways can the MP3s help me?
A huge benefit of the MP3s (apart from listening to them) is to play them next to a glass jug or glass container. Because the water is a conductor it’ll absorb the energy from the MP3 which is then absorbed by the cells in your body.
You might want to label this jug or a glass tumbler with the MP3 name that you are playing and do that with each of the mp3s you play.
You can also write the same instructions on a placemat or piece of paper, sit the glass/jug on top and it will have the same effect.
Experiment and enjoy the accelerated effects of drinking this water through the day.
Q. Is there a timeline when I will see the benefit of this for my body?
Remember that the majority people have diverse digestive issues that may have already been there for many years. So just be patient and allow the body’s natural intelligence to do the work that it knows best. For some it could be instant and for others it could take a little more time.
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